Sandy Creek offers a warm and welcoming space to connect with community, immerse yourself in nature, and reconnect with your authentic self.

YoUnique Wellness Retreat offers a sacred afternoon to step away from the noise of everyday life and reconnect with yourself in a safe, supportive community.

We’ll begin by gathering in community - creating a warm welcoming space to connect with one another, share, and settle into the experience together.

From there, we’ll turn inward and reconnect with self through a gentle, slow- flow yoga practice, allowing moment and breath to quiet the mind and awaken the body.

We'll then cool off in the healing water of Sandy Creek embracing the refreshing power of nature.

We’ll close our afternoon only coming together around an anti - inflammatory cooking demonstration, followed by a mindful, nourishing meal.